Postpartum doula - is there really a need for doula services

Have you heard of the fourth trimester?

It’s that tender, incredible time after a baby is born, when families benefit from extra care and support. A lot of monumental shifts happen during that fourth trimester! From woman to mother, man to father… Parents of one, to parents of two or more… The postpartum doula is there to support families as they move into their new roles.

How can a postpartum doula support my family?

Emotional Support The transition into new parenthood can be vulnerable, and postpartum doulas are experts in emotional support, active listening and encouraging new moms and dads to follow their own hearts. Empathy, a hug or even a good laugh together can do so much for a new parent!

Evidence-Based Information and Support Postpartum doulas are trained to understand what new babies – and new mothers – truly need. The doula helps with soothing techniques, offers breastfeeding or bottle feeding support, and explains normal newborn behavior.

Practical Support It’s all hands on deck with a new baby, and postpartum doulas can help the days go by more smoothly by helping with the baby’s laundry, doing the dishes or preparing simple, nourishing meals.

Partner and Sibling Support A new baby means transition for everyone, including parents, grandparents and little brothers and sisters. Postpartum doulas understand what everyone needs, and part of their role is to help the entire family adjust and settle in.

Information obtained from DONA International